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Vitamin C Deficiency – Causes, Symptoms and Treatment

Vitamin C Deficiency

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is found in various food. Since the body cannot produce its vitamin C, it is consumed via natural food and fruits, added to some others, and also taken as a dietary supplement. Vitamin C has many impressive benefits. It is an essential nutrient […]

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    1. Vitamin C is a good antioxidant. it promotes wound healing, boosts the immune system. Don’t let a day go without eating at least one fruit

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